Reviewing 3 Natural Ways to Relieve a Headache
2018-6-30u2002·u2002Lavendar oil doesn't work for me, but peppermint oil sometimes does. I keep a little roll-on bottle with me. Dehydration is definitely a factor for me, in causing the start of headaches. One more natural thing that helps me sometimes, that seems counter-intuitive, is that I stretch or exercise if I feel a headache coming on.
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